Gallbladder Removed?
Living Without A Gallbladder
By: Dr. Loretta Lanphier, ND, CN, HHP
Roughly 20 million Americans suffer from gallstones, and 750,000 of them have their gallbladders removed each year. There are 800,000 hospitalizations and 2 billion dollars spent annually on gallbladder disease.
For most people the pain of a malfunctioning gallbladder eventually becomes unbearable. After several trips to the emergency room the mention of surgery is met with certain approval. Unfortunately this seemingly simple solution may or may not end the pain and discomfort of gallbladder disease. The probable after-effects of gallbladder surgery are never discussed with the patient which leaves the patient with the impression that all will be back-to-normal after surgery. But it doesn't take long to realize that all is "not well" and the patient soon begins to feel very betrayed by their surgeon and doctor who did not prepare them for "life without a gallbladder."
Contrary to medical opinion the gallbladder is of use to the body. The gallbladder is a small sac underneath your liver that stores and secretes bile, a digestive fluid that breaks down fats. Gallstones form when the chemical compounds in bile become unbalanced -- no one's sure exactly why this happens, but a diet high in fat often makes the problem worse. Since bile is actually produced by the liver, it's possible to survive without a gallbladder, but often not without unpleasant digestive tract complications.The gallbladder is like a pump. Without it, the liver can't secrete enough bile to properly digest a full meal. Many people experience symptoms such as diarrhea, gas, abdominal pain, bloating, indigestion, constipation, increased allergies, liver congestion, itchy skin and autoimmune diseases. Some patients suffer from dumping syndrome, in which food is "dumped" too quickly into the intestines from the stomach.
Suggestions for living without a gallbladder:
If your gallbladder is removed your LIVER will still produce bile. It won't be the amount that the gallbladder was able to store, but enough. Eat lower fat foods and smaller portions at each meal.
Diet is extremely important. Eat low-fat, high fiber, organic and healthy. Eliminate refined carbohydrates and hydrogenated oils. For a healthy diet check out my e-book: Optimum Health Strategies...Doing What Works.
Liver Flush - Every four months a liver flush should be performed. People without gallbladders may develop stones in the liver which will lead to a sluggish liver. Remember that the liver is the main filter of the body.
Parasite Cleanse/Colon Cleanse - Two times a year.
The Ultimate Cleanse Kit Total Body Cleanse is on sale $21.95!
Digestive Enzymes - You will need to take enzymes for the rest of your life in order to digest the good fats (Omega 3) which are essential for good health.
BEST Enzymes you can take if your gallbladder has been removed:
ENZYMES FOR PEOPLE WHO HAVE HAD GALLBLADDER REMOVED
Ox Bile is a suitable supplement to the liver’s production of bile. Bile is naturally produced by the body and is used in the process of digestion. Symptoms of constipation and a tan colored stool may indicate that the body’s production of bile is less than optimal.
Ox Bile Extract, 100 mg. Ox Bile supports the pancreas, gall bladder and liver in producing bile salts and helps digest fats. Binds with cholesterol which is then flushed out of the body. Reduces bloating, gas, nausea and pain after a high fat meal. Bile is essential in peristalsis - the wavy action that moves food through the intestines. Enteric coated for release in the intestine.
If you have had your gallbladder removed check other digestive enzymes...They do not contain 100 mg. of Ox Bile Extract! If you ar going to live well without a gallbladder you should eat a lower fat (include good fats) and take these digestive enzymes! Robert Jordon Digestive enzymes!
Super Digestive Enzymes!
Reduce chemical overload on the liver (pre-packaged food, personal care products, lawn products, perfumes, cosmetics, etc.)
Drink only filtered water - Try to drink 1/2 of your body weight in ounces of water every day.
Use a Probiotic
Reduce animal intake (meat and dairy) - When consuming animal products make sure they are free-range, organic and hormone-free.
Eliminate white sugar and white flour.
Consume a green drink or pills daily. Dr Schulze Superfood or Super Herbal Greens are a good choice.
Activated Charcoal - Some people have found that this helps with symptoms as it helps to sequester bile acid. Charcoal also inhibits other nutrients from being absorbed. Be careful and do not use around food or supplement consumption.
Chinese Bitters
Exercise daily for 30 minutes. Walking is highly suggested.
Sunshine - Get 30 minutes of sunshine on as much of your body as is legal, everyday. Necessary for adequate Vitamin D production.
Following the above suggestions will ensure that your digestive system operates to its fullest and will help to alleviate many of the side-effects from gallbladder removal.
So your gallbladder is gone...that's the past. It's time to move on and educate yourself in getting healthy and feeling better. Following the above suggestions will ensure that your digestive system operates to its fullest and will help to alleviate many of the side-effect from gallbladder removal. You can feel good again after gallbladder surgery, but for most it will mean committing to a total lifestyle change...one that will also be beneficial in keeping the whole body healthy.
As with most disease, prevention is always the best solution, but when disease happens remember that there are always solutions and always hope.
Loretta Lanphier is a Doctor of Naturopath, Clinical Nutritionist and Holistic Health Practitioner in the Houston, TX area and CEO/President of Oasis Advanced Wellness. A teacher, educator and author, she counsels OAW clients on the aspects of getting the body healthy and keeping the body healthy. For more information: www.oasisadvancedwellness.com; www.glyconutrients-center.org; www.allergies-asthma-sinus-relief.org
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What does the gall bladder do?
The gall bladder stores bile, and releases it in optimum quantities when it is needed. Without your gall bladder, the liver will STILL produce bile, but the bile will leak inside you because it will not have a proper place to go.
What is bile?
The spleen breaks down worn-out red blood cells into bile salts and other substances. (Even worn out blood cells get used!). Bile salts are normal in the body when in normal amounts.
The liver removes excess bile salts and wastes and sends them to the gall bladder for storage. The liver is the body's principal chemical plant. If a man built a plant to perform all the chemical functions one mans' liver could perform, the plant would cover 500 acres.
While the products are in the gall bladder, water is reabsorbed and so the waste products get more and more concentrated and form bile.
Bile is needed for 3 things:
1.It neutralizes the acid from the stomach (because bile is very alkaline)
2.It breaks down fats so that they can be digested
3.It is a natural laxative for the colon
Living without a gallbladder:
Make sure your liver is in good health.
Before you do the liver cleanse make sure your colon is cleansed. See cleanse products for more info.
Make sure your diet is low in fats and contains fiber.
The gall bladder stores bile, and releases it in optimum quantities when it is needed. Without your gall bladder, the liver will STILL produce bile, but the bile will leak inside you because it will not have a proper place to go.The spleen breaks down worn-out red blood cells into bile salts and other substances. (Even worn out blood cells get used!). Bile salts are normal in the body when in normal amounts. The liver removes excess bile salts and wastes and sends them to the gall bladder for storage. The liver is the body's principal chemical plant. If a man built a plant to perform all the chemical functions one mans' liver could perform, the plant would cover 500 acres.While the products are in the gall bladder, water is reabsorbed and so the waste products get more and more concentrated and form bile. 1.It neutralizes the acid from the stomach (because bile is very alkaline)2.It breaks down fats so that they can be digested3.It is a natural laxative for the colon
Take a good diestive enzyme with Ox Bile Extract! Super Digestive Enzymes